Smiley's Lessons
Come to learn with me!
You're here because something in your dancing wants to move forward..
More technique, more confidence, more connection to your body, or just enjoying dancing without overthinking it!

This is your personalized process that combines:
- High-level technical dance training
- Body awareness and nervous system regulation
- Emotional intelligence and inner exploration
- Musicality, creativity, and authentic expression
- Partner connection and communication
What these lessons will give you?
You may recognize yourself in some of these:
- Your progress feels stuck, slow, or inconsistent
- You feel tension, disconnection, or lack of flow in your body
- You overthink while dancing and find it hard to trust yourself
- Creativity and freedom feel unclear, intimidating, or out of reach
- You freeze, rush, or disconnect under pressure (socials, classes, performances)
- You want to feel confident, present, and expressive - not just “doing the steps”
In couple work, this may show up as:
- Confusion around connection, or communication
- Difficulty balancing structure and freedom
- Feeling dependent on the partner - or disconnected from them
If this feels familiar, you are not broken!
Most dancers don’t struggle because they lack talent or discipline.
They struggle because the body, emotions, nervous system, and movement are not yet working together.
My work focuses on building that integration - so technique, creativity, confidence, and expression can develop naturally, at your own pace.

How does it work?
The Smiley Method (RTM)
"I don't teach people to move better. I create a space where, through movement, they learn to live, connect, and expand more fully."
Private lessons are the core of how I work.
They give you the space to slow down, listen, and build real, lasting change.
I don't just correct you in the moment - I teach you how to work with your body, your movement, and your patterns, so you keep improving even outside the lesson.
Each journey starts with a personal diagnostic:
- Physical- How you stand, move, breathe, coordinate, connect
- Emotional- Tension, overthinking, fear responses, the patterns that show up through movement and connection.
Technical- your Bachata fundamentals: technique, mechanics, and where the basics need strengthening
What's The Smiley Method?
RTM = Relationship Through Movement:
We discover what's really underneath, build awareness of the patterns without rushing to fix them, work on connection - to your body, breath, and center - and then move into practice, where the dancing itself becomes a lab for trust, listening, presence, and letting go of control.
After each exercise, we take a moment to reflect - what did you notice, where did it show up in the body - because that's what turns a physical experience into real insight. Over time, that insight integrates into how you show up outside the studio too.
You leave with a personalized development plan, real technical understanding of movement and connection, and practical tools you can use immediately - on the social floor and in daily life.
You don't need to become someone else to grow - you only need to learn how to work with the body and mind you already have.
We train precision, structure, and clarity- while gently exploring how inner patterns live in the body and influence movement and connection.
This is not therapy.
It is embodied learning and conscious development through dance.
I work at the meeting point between:
Technique × Body Intelligence × Emotional Awareness × Creativity
Emotional work is always approached respectfully, gradually, and only in alignment with your readiness and consent.
Dance is not only movement - it is a relationship with yourself and the world.
Why learn with me?
My work is grounded in deep listening, clear structure, and honest feedback, held within a safe, respectful space.
Real growth happens when you feel supported, challenged, and trusted at the same time.
This is for you if:
- You value depth over shortcuts
- You're curious about your inner world
- You're willing to practice, reflect, and take responsibility for your process.
This is not for you if:
- You only want choreography or quick tricks
- You expect instant transformation without practice.
Dance is not about learning steps - It’s about learning to trust your body.
Available worldwide
Private lessons are available online from anywhere in the world, or in person in Barcelona and at international festivals.
Check my calendar to see:
- Upcoming festivals where I’ll be teaching or coming as a guest dancer
- Dates when I’m in various cities and available for private lessons
- Special discounts with my artist code for festival participants
You can book a private session with me at a time and place that works for you- whether online, during a festival, or while I’m visiting your city.
Q&A
Yes, very.
Before we start, you share your goals and what you feel stuck with, and I build a personalized process for you.
During the session, I watch you carefully, guide you in real time, correct you, and give you clear tools to work on.
But it doesn’t stop there.
Between sessions, you can send me videos (practice or social dancing), and I will give you detailed feedback. You also receive structured homework, so the progress continues beyond the lesson itself.
It’s not just a class. It’s a guided process - step by step.
Online sessions take place on Google Meet, usually once a week, depending on your schedule and goals. Consistency is key.
In-person lessons are based in Barcelona, where I regularly teach, and also at festivals and events around the world.
Because we work remotely, I’ve built a system that gives you even more support between sessions.
You get:
Personal feedback on videos
Structured homework
A dedicated file with everything we work on
I do the maximum to guide and correct you through video and feedback- but the focus naturally shifts more towards giving you tools: how to understand your body, how to practice, and how to improve independently.
And this is actually a big part of my work in general - whether online or in person.
Yes, if I’m traveling to your city or nearby, you can book a private session with me.
You can check my calendar to see where I’ll be.
If I’m not scheduled to be in your area, you can also connect me with a local organizer, and we can explore making it happen.
Of course.
It’s important that you feel comfortable and connected to the process, so you’re always welcome to start with a single session.
If you decide to continue with a package afterward, your first session can be included as part of it.
Yes, and it’s a great opportunity.
I usually have limited availability during festivals, so I recommend booking in advance.
Click on each event in the calendar to see full details, links, and registration info.
Some events also include a special discount with my artist code.
That’s completely okay.
Part of my role is to help you see clearly what’s holding you back, both physically and mentally, and guide you step by step.
Is this only for advanced dancers?
Not at all.
You can come with or without experience.
The process is fully personalized to your level, pace, and goals.
It can be both, but always adapted to you.
We work deeply on technique, mechanics, and understanding movement.
At the same time, we also address things like overthinking, lack of confidence, or internal blocks, if and when it’s relevant for you.
You can go as deep as you want.
My Students Say
Before working with Smiley, I sometimes struggled with overthinking while dancing. And when you overthink, it can affect everything: your timing, musicality, confidence, and connection with your partner. One of the most important things I learned from her is that when two people dance together, it's no longer about me or my partner individually. It's about us. It's something we create together. That idea completely changed the way I approach my dancing. It helped me stop hiding behind my limitations and start working through them. I've taken many private lessons with different teachers, and most of them focused on technique, timing, and combinations. But what makes Smiley different is her focus on the relationship and connection between the people dancing. She didn't just correct my movements. She observed me as a person, tried to understand why I was struggling, and gave me feedback that was truly relevant to my development. Today, I try to overthink less, listen more deeply to the music, and focus on enjoying the connection rather than performing complicated movements. I still remember the things she taught me and continue practicing the exercises she gave me. What makes her special is her positivity and the feeling that she has something more to offer. I truly believe she's much more than a Bachata dancer or teacher. Her approach goes beyond dance, and I believe she has the potential to help people in a much deeper way. ❤️
When I first came to Smiley, my dancing wasn't bad, but I never really felt good enough. I didn't have the confidence to dance with really good dancers or fully express myself. One of the most valuable things I learned was to ask myself: "Good enough for who?" Smiley helped me realize that being a good dancer isn't just about perfect technique. It's also about presence, joy, confidence, and allowing your personality to shine through. What makes her teaching different is the combination of inner work and actual technique. We worked on insecurities, self-acceptance, and comparison while also improving my dancing. So you become a more confident dancer with better technique. It's like two for one! Today, my Bachata is so much more playful. I don't really care if I make mistakes anymore. My confidence has improved so much, and I feel much freer to express myself and take up space. I would absolutely recommend learning with Smiley. You're not just going to learn technique. You're going to learn about yourself, how to accept yourself, and how to stop chasing some imaginary perfect dancer. For me, it has been such a valuable investment in myself, my confidence, and my freedom to express who I am. ❤️
Before we started working together, I often felt like I was holding myself back in my dancing. I had insecurities around certain movements and found it difficult to fully let go. I chose to learn with you because I love your dance style, your energy, and the way you approach dance. What stood out to me was that you don't just focus on the dancer, but also on the person behind the dancer. Throughout our lessons, I gained so much insight into technique and how movements connect, but one of the most meaningful things I learned was to trust myself more and let go of the need to get everything right. What made the experience different was your attention to the little details and how personal everything felt. You always brought such warm, positive energy, and I genuinely looked forward to every session. Today, I feel like I've built a much stronger foundation in my dancing. I have more confidence to explore, experiment, and develop my own style instead of holding myself back. I would absolutely recommend this journey to anyone who wants to grow as a dancer while becoming more confident and comfortable expressing themselves. You create an environment where it feels safe to explore, learn, and challenge yourself. Thank you for guiding me on this journey and for creating such a warm and inspiring space. I'm really grateful to have you as part of my dance journey! ❤️
I came to Smiley because I wanted to truly understand BachaZouk. Before our lessons, I felt frustrated and confused, and I knew how important it was to learn the technique properly and safely. What made the biggest difference wasn't just the technical knowledge, but the way Smiley approached connection, presence, and trust between dance partners. I also loved how personalized and organized everything was. When I arrived, the entire mirror was covered with notes written specifically for me, explaining what we were learning and why. I've honestly never experienced that in a private lesson before. And despite how professional and detailed everything was, I've never laughed so much during a lesson! I felt completely comfortable asking questions, making mistakes, and enjoying the process. What I appreciate most is that I didn't just learn more combinations. I learned the principles behind the movements. I gained tools, not just moves, and that gives me the freedom to understand and create things on my own. Before our lessons, I would completely panic when dancing BachaZouk. Today, I feel so much more confident on the dance floor, even after just four hours together. I've already recommended Smiley to other people, and I would absolutely recommend her again. She's incredibly professional, everything is tailored to the individual, and the atmosphere is amazing. I smiled so much, laughed so much, and learned so much. And honestly, that's worth everything! ❤️
There are thousands of amazing instructors who can teach technique but not many focus on why you as an individual are not progressing in your bachata. Stav is one of those rare few that actually focuses on learning who are as an individual. If you feel stuck in your bachata I would highly recommend a session with Smiley. As crazy as it sounds after one session I was able to address my blocks and unlock the next level and since then my dancing has gone up!
Before our lesson, I felt like there were so many things I didn't know how to do. I struggled to express myself through dancing and felt a little blocked. During our lesson, we worked on breathing, body awareness, and especially the mental and emotional side of dancing. Those things really stayed with me. What makes Smiley different is that beyond being an incredible dancer, she has such a deep understanding of the mental side of movement. I genuinely believe this is just as important as technique. Because what's the point of learning something if the moment you get nervous on the dance floor, you can't actually apply it? Today, I feel so much calmer when I dance. Even when I learn something new, I feel more capable of applying it and expressing myself. And that has made such a difference in my improvement. I also really appreciated how organized everything was. After the lesson, she sent me all the things we'd worked on, explained in such a clear and practical way. I saved those notes because they were genuinely helpful. I've already told other people that they absolutely need to learn from her. She has so much knowledge and so much to give. Whenever I come back to Barcelona, I'm definitely taking another lesson. Thank you so much, Smiley. You're amazing! ❤️
Before I came to you, my dancing felt wobbly, like I was losing my balance every moment. Nothing was clean, everything was forced and didn’t feel natural, in addition to a lack of confidence in every movement. What felt meaningful to me was the understanding of proper grounding and understanding where the problem comes from for me- you managed to see something that no one had seen before. You were super attentive and made me feel so comfortable and safe. You knew how to lift me up, gave me confidence in my strengths, and taught me where needed.
Your thinking outside the box was something I had never experienced before- finding the right exercises for me in the most unique way possible, being able to make me laugh and calm me down, and being spot on with everything you say.
Today, I notice all the things we talked about. I enjoy dancing much more and feel freer. I feel much more confident both in my style and in my ability to follow. If a friend was hesitant about starting this process with you, I would tell her to go for it with her eyes closed. You are so versatile and know how to jump into anything, and somehow you are super organized and precise. You are the perfect combination of everything.
You’re an absolute star!! 🤍 In just two lessons, you absorbed so much information and turned it into beautiful, flowing movement. The improvement was so incredible - a true 180° transformation. It was such a joy to teach you and get to know you - you’re pure magic ✨ I also want to add that I went through so many private lessons trying to fix my basics. I’m at a level where I can follow, but sometimes I assume because I danced with many familiar leaders and know their moves - and that made me realize I needed to go back and truly focus on my basics. Your bachata basics may look like “just moving two legs,” but to do it well requires so many techniques and small details, and once you master them, it completely transforms your bachata game. Smiley was the only teacher who truly helped me fix my basics and delivered the information in a way that finally clicked. I highly encourage any of my friends who are struggling with their basics, technique, or styling - she is a true professional, amazing at dancing, explaining, and teaching.
Dear Stav, I signed up for your freestyle dance lessons in preparation for my wedding, and it took me a long time to decide. I felt embarrassed by the situation and kept telling myself, “How much can this really help…?” And thank God, I am so happy that I finally came to you!!! First of all, your unique approach, your smile, the way you meet people at eye level, your patience, and your non-judgmental attitude. You truly read me and understood that this was something deeper than just teaching me how to dance freely on the dance floor. That’s why you incorporated NLP techniques, which simply made all the difference and tied up the loose ends in both body and soul. I left feeling much more confident about the dance floor. Thank you, you amazing woman!! I will miss our lessons.
I enjoyed our session so much. I loved how you curated it to our conversations around my dance goals and your observations. Excited to start practicing everything i learned ❤️
One of the most insightful dance lessons I’ve had! Smiley teaches how you hold space, set boundaries, and create trust. In dance and in relationships.
It was really a whole new perspective on some details that you gave us.
I am very grateful that we could be your students; it was a very inspiring lesson 😊
WONDERFUL!! A better analysis couldn't have been done. I think we'll be working together for a long time. I loved your teaching style, and I’m certain that with more confidence I’ll be able to loosen up and learn even more.
What I really appreciated was that Smiley didn't jump straight into teaching. She first asked us why we dance and what we wanted to get out of the private lesson.
Instead of overwhelming us with lots of new combinations, she focused on exercises and technique that we can continue practicing long after the lesson.
Smiley has a very positive and encouraging energy, and her ability to dance as both a leader and a follower gives her an excellent understanding of both roles. Her feedback was always clear, constructive, and tailored to each of us individually.
I would highly recommend her to dancers of any level who want to build a stronger technical foundation, become more confident in their dancing, and better understand their own movement.
I’ve just had a REALLY amazing lesson with smiley.. She broke everything down for me -movements, turns, head movements. For the first time, I truly understood what 3D in dance actually means. I walked out with a head full of homework and feeling incredibly happy!
Thank you so much for the interesting and challenging lessons. You have an amazing ability to take a movement and break it down until it truly makes sense and becomes clear. Thank you for your dedication and effort - I understand how to dance so much better now. Hope to see you again very soon
What an amazing lesson!!! You gave me incredible insights into technique across so many aspects- body parts and movements 😜 and just as importantly, you gave me so much confidence. You asked the right questions and gave me the answers I was looking for You saw me exactly as the dancer I am at my level, with what I need, and that was the best I could have asked for. I was so sad when it ended, knowing this would be our only lesson for a while!
I would love to keep learning from you and soak up more of your energy 💣
Just wanted to say thank you one more time. We're both so happy with everything we learned today! I loved the way you teach and explain things, you manage to make it in a way where it really resonates, I loved your energy, it made the experience fun and warm, and I really appreciated your honest feedback and even tough love approach at times. I admire your dancing and if I can be even a fraction of your level one day, I'd be super happy! Thank you again for everything today and for the extra time you gave us too.
Beautiful Smiley, I had such a great time with you yesterday. You are an amazing teacher, both in the exercises and in the feedback you gave me. I really felt that I worked hard and learned so much. I truly enjoyed it and hope we can schedule another session the next time you come.
I went to social yesterday and can already feel an improvement in footwork.. I really loved your style! The weight transfer thing is something I had in the back of my mind from watching Anya Katsevman videos, but didnt know how to work on it so thank you so much!! .. Looking forward to our next one!
I really like that we dive deep into the different layers of what it means to be a dancer, not just the moves. Your approach is very structured, and it makes me much more aware of what to work on and how to work on it (like how to use the different parts of my body to hit each instrument, how to express my emotions, refine existing movements, etc). You also bring a lot of positive energy, which makes the classes more dynamic
Such a great experience! Smiley has amazing energy, is very positive, and explains everything clearly and effectively. I especially loved the insights on musicality and how much you can achieve in just one hour. Private classes really give a new perspective and help you understand your dance much better than workshops. Highly recommended- I truly enjoy her teaching style!
When I first started, I really wanted to become more confident with my movements, improve my styling, and feel freer to express myself through dancing. Now, I can definitely feel the difference. I feel much braver to explore, experiment, and try new things instead of holding myself back. 🤭 And what's really exciting is that I'm starting to feel how this process is helping me become more creative and confident. I've been thinking a lot about our lessons and how much I'm getting from all of this.
I just get so much from this, and it's the best money I've invested in myself so far. I'm very grateful. ❤️
Thank you for being available to teach me and, most importantly, for seeing me. 🙏💗 There have been moments on the dance floor that I never would have dared to try without your love, support, and encouragement. You make room for the emotions that come up when someone starts allowing themselves to be seen, and you guide the process with so much love and care. It's not just dance lessons. It's a full emotional journey. I can genuinely say that learning with you has been one of the best presents I've ever given myself. Thank you for being you, for seeing me, and for making space for this journey. ❤️
